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View Full Version : Alton's Protein Bars


Alie
03-23-2006, 04:16 PM
I saw this episode last night.

His version wasnt exactly LC because he put dried fruit and a few other ingredients in it that could be swapped out. Anyone try it? I might experiment and see what I can get. The episode was awesome because he provided all of the nutritional info. As is, the recipe has 15 carbs, and 2 fiber.

http://www.foodnetwork.com/food/recipes/recipe/0,1977,FOOD_9936_31336,00.html

Alie
03-27-2006, 03:20 PM
In case anyone is interested, I made my own version of a low carb protein bar based on this recipe. It has about 6 carbs per bar. Even non- low carbers have really liked it! Its in the recipe room

http://www.phenomsonline.com/board/showthread.php?t=12408